Personal Training

You'll receive personalized attention with either 60min or 30min one on one training sessions.

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Partner Training

Have fun exercising with a friend or family member!

Pain Relief/Pain Management Training

Don't let pain stop you from having the life you want. let's work on minimizing your pain issues rather than just working around them.

Sports Perfomance Training

Want to improve at your sport? Have an exercise program personalized for you, to develop your vision, balance and coordination skills specific to your sport.

Online Personal Training

If you have a busy schedule or are not local to San Diego there is a personal training option available for you. With Skype or google meeting you can receive personalized fitness training in the comfort of your own home.